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Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being.

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Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world.

Please consider making a contribution to wikiHow today. The easiest way to increase your ejaculate is to drink 2 to 3 liters of water a day.

You can also do regular Kegel exercises to increase your sperm count, like flexing your PC muscle. Avoid things that can deplete your sperm count, like wearing tight underwear, sitting with your legs crossed, and smoking.

If possible, abstain from orgasms for a day or two in order to increase your sperm count. For more tips on increasing your ejaculate, like what fruits and vegetables you should eat, keep reading!

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Learn why people trust wikiHow. Explore this Article parts. Related Articles. Article Summary. Part 1 of Drink fluids. The amount of semen that is released during orgasm is related to the volume of fluids that are ingested.

That's because semen is water-based, and semen is the fluid that helps lubricate the way for sperm. The body needs two to three litres of water a day to function properly.

If you enjoy a couple rounds of drinks after work and a couple more before the deed, you're doing your ejaculate a disservice. That's because alcohol dehydrates your body, leaving it less like a slip'n'slide and more like a deserted water park.

In addition to dehydrating your body, alcohol lowers sperm count and affects the quality of your sperm. Keep the heat away. Your mini-mes are delicate, like a flower in the tundra.

They're so delicate that they wilt when they're exposed to excessive heat. In fact, testes are housed outside of the body instead of inside because they need to be able to maintain a lower temperature than What does this mean, practically speaking?

They're not worth sacrificing your little cadets for. Avoid wearing tight underwear. Again, the ideal temperature for semen and sperm is slightly lower than normal body temperature.

Tight underwear will increase the scrotal temperature, thereby decreasing sperm and semen levels. Avoid sitting with your legs crossed.

This philosophical posture also affects the sperm and semen volumes to a great extent. By squashing the scrotal area against the warm body, you risk increasing its temperature above the normal range.

That's a red alert, right there. Abstain from orgasm for a day or two. Your body produces sperm at an astonishing rate of more than 1, every second , on average.

Try to wait a bit to increase the size of the army. Abstaining from orgasm for one or two days is all it takes, in fact, for the body to replenish its army.

Beyond one or two days, your sperm is just sitting and getting old, like tuckered out reserves. Part 2 of Take zinc together with folic acid. Zinc is an essential mineral that is instrumental in several factors of cellular metabolism.

Always remember to take zinc in combination with folic acid. Taken alone, neither supplement had a significant bearing on sperm count.

Kick your soda habit. Not only is soda rich in high fructose corn syrup bad for your liver, but it's also bad for your baby batter.

Try taking certain amino acids. Amino acids are the building blocks of proteins. These organic compounds, taken regularly, are reputed to boost levels of silly string.

Try horny goat weed. According to legend, this supplement gets its name from a Chinese goat-herder who noticed some serious arousal in his flock after they chewed on a particular species of epimedium.

But does this strange herb actually work? Horny goat weed is reputed to restrict enzymes that block blood flow to the penis. Eat lots of fruits and vegetables.

Sometimes, all you need is a healthy diet. Fruits and veggies, especially, are rich in antioxidants, which could help improve the quality of life your sperm enjoy.

Part 3 of Perform regular PC muscle exercises. Also called Kegel exercises, PC muscle exercises shorthand for "pubococcygeus" muscle do a host of functions for both sexes, but in particular men.

In addition to promoting prostate health and heading off premature ejaculation, they are instrumental in prolonging the duration of orgasm as well as increasing ejaculate.

Stop smoking, if you haven't already. If you needed another compelling reason to quit smoking, add this one to the heap.

Smoking not only lowers sperm count, but also possibly leads to higher imperfection rates in sperm. During both conception and after, keeping the mother in a smoke-free environment is the best course of action, hands down.

Phil says it takes a woman 14 minutes to have an orgasm… well I feel bad for Dr. Well, one thing is for sure… unless you have delayed ejaculation, a woman generally does take longer to orgasm than men do.

My experience with the female orgasm was not always good… in fact it was terrible — trauma-causing terrible. I had the love of my life leave me due to my inability to satisfy her in bed.

The female orgasm was a mystery to me. Something I thought was reserved for stronger, higher-level men in the food chain, from a Darwinistic point of view.

After that girl left me, it became my life mission to be able to make a woman orgasm. Or die trying. Any free time I had, I obsessively researched on the female orgasm… oral sex tactics, books on the clitoris, sex forums, guides to different penetrative techniques.

When I finally had a chance that was too good to pass up and felt I was ready, I went down on her and penetrated her to TWO powerful orgasms in under 10 minutes.

But I have concerned it was a fluke. I repeated this with the same girl several times, but worried if I would be able to repeat the results with other women… but I did.

Scientists put her in an MRI like a machine, studying her brain waves, and they were, in fact, identical to the overwhelming hurricane of brain activity that occurs during orgasm.

She was having an orgasm just from thought. Talk dirty during foreplay, and during sex… when her mind is into it, and she lets loose, then orgasm will occur quicker.

This is also a great way to know what she likes. Different strokes for different folks. This might be shocking news but newsflash, vaginas are not made from cookie cutters, each one is unique in its own way.

Not only on a physical level is each woman different but there is also the mental aspect to consider. So, just ask. Your own libido will influence her levels of arousal.

Vajaculation has nothing to do with procreation; you need to use your hands to do it. And when women's sexuality became nothing but making babies, hands went away.

You weren't supposed to use them anymore, they became the province of lesbians. Maja thinks we all have the male and female divine in each of us and we need to tap into both of them.

This isn't a male-hating cause; most of the men I know are just as oppressed by the patriarchy and have to deal with these ridiculous rules about what a man is.

Before the Judeo-Christian takeover of the world, we had mother-goddess worshipping cultures and men were important, but so were women.

But the fact that we had to create our own graphics for the VCVC because they didn't exist, that we don't even know what our insides look like!

I've seen so many diagrams for the penis and prostate…. This isn't just something that slutty porn stars do, it's just a release and it's another tool in your belt.

At least let's just talk about it, and make it funny, and make it on the same level as what guys do. This isn't something that slutty porn stars do—it's just another tool in your belt.

Paone: Certainly in comedy I don't think I can walk out the door without hearing a dick joke, but people want to come down on Amy Schumer for talking about her vagina.

MC: Mel's journey isn't just about self-knowledge and empowerment, but also about larger world politics and upsetting the patriarchy through sex positivity.

Why frame it in that way? Soloway: I'm so glad you asked! The short answer is that the witch told us to. But the longer answer is that our planet is out of balance.

The patriarchy—AKA the out-of-balance masculine—is raging on this planet, as well as on women's bodies. From violence against women in American households to violence against girls simply for attending school around the world, rape as an act of war, those effing billboards I have to look at when I drive my kid to school for a thriller called Misogyny , to women dying at alarming rates in childbirth in underdeveloped nations, to women not being paid as much as their male counterparts—hey, that's just the tip of the iceberg.

So how do we get the world in balance? By repairing the divided feminine in our culture so that it can be powerful enough to call the great masculine into balance.

MC: Why the neologism "vajaculate" instead of "female ejaculation? Paone: We didn't want to just use "female ejaculation" because it's so connected to the male gaze.

Mel and Jill came up with "vajaculate" over email. Shimkovitz: I'm an artist, and I have a real pet peeve with people saying "female artist.

So I started saying "vajaculate" and at first it sounded gross, but then it was a good way to rebrand it. It's like an onomatopoeia, like "oh, of course.

It's a child-friendly video. And then I'm of fairly ambiguous gender. And when you're doing political comedy, you're always worried about offending people, like how far can I go with my jokes?

Already the conversation on Twitter about it is like "Is that a boy or a girl? Is your dream for all women to start vajaculating? Paone: We don't want people to feel pressure to vajaculate.

There is a person, and maybe it's you, and maybe it's someone else, who can make you vajaculate…. Shimkovitz: Or maybe it's a toy you buy at a your nearest Toys in Babeland.

Paone: I want to have a division at Funny or Die that's only about vaginas. Vaginal Comedy President. A lot can happen through comedy. Paone: We're right next to the OWN building.

Oprah just moved next to us. If there's one person that can help, it's O. The Sex Playlist for the Girl on Top. The Hottest Porn for Women on the Internet.

United States. Type keyword s to search. Today's Top Stories. Taraji P. Simply put, this temporary increase can make you feel good.

It may even increase your motivation to do other things that make you feel happy or productive. More research is needed to determine if there are any differences between the two.

Abstaining from ejaculation is thought to allow the energy contained in sperm to return to the brain and supply it with energy. In fact, some Taoist teachers recommend that you only ejaculate 20 to 30 percent of the times you have sex.

That translates to 2 or 3 times out of every 10 sessions. And many Taoists teachers urge people to focus on personal feelings of strength and refreshment after ejaculation rather than specific figures.

In fact, about 1, sperm are produced every second. Feel like abstaining from ejaculation because it feels natural or comfortable for you?

Do it! This misguided belief stems from research on extended periods of low testosterone as a result of an underlying medical condition. Unused sperm cells are simply reabsorbed by your body or released via nocturnal emissions.

Not sure whether to ejaculate more or less? Listen to your body. Do what feels most natural. Pay close attention to how you feel in the hours and days after you ejaculate and adjust as you see fit.

For example, do you feel better after you ejaculate when you masturbate or have sex? If so, keep it up! You may even want to do it more often. Or do you feel worse after frequent sex or masturbation?

Are you groggier, sore, or sick? If so, try taking things down a notch and see how you feel. Male masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension.

Semen is typically whitish-gray in color with a jelly-like texture. This can vary slightly depending on your genes, diet, and overall health.

Use this…. How long can sperm live outside the body? Which sperm and pregnancy myths are true and which are false? Many factors, including environment, your….

Semen texture varies widely from person to person. Your unique biology can affect the smell, taste, and texture. A sudden change usually isn't cause….

What you consume on a daily basis — from certain foods to other substances — can change the…. There is a myth that it's connected to masturbation, and a a handful of recorded….

Mutual masturbation is fairly safe, can help you master your moves better than any tutorial, and it practically guarantees a happy ending for all….

How To Make A Woman Ejulate Video

Sperm Retrieval Techniques In fact, I went to two Kelsi monroe - wet asses 5. Below is a list of some factors that can affect ejaculation:. And when Couple swapping video does happen, it can be surprising and even a little awkward. Learn to manage your stress. As men grow older, their semen levels begin to decline. You may be able to find the same content in another format, or you may be able to find more information, at their web Couple live webcams. And many Taoists teachers urge people to focus on personal feelings of strength and refreshment after ejaculation rather than specific figures. Yes No.

How To Make A Woman Ejulate - Produktinformation

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